Designed for young gymnasts taking their first steps into the competitive arena. This level emphasises the development of fundamental skills, proper technique, and routine performance across all apparatuses, including floor, vault, beam, and bars.
Class Ratio:
1:10
Parent Participation:
Parents are welcome to watch from the bleachers
Focus on developing fundamental skills, mastering proper techniques, and performing routines across all apparatuses, including floor, vault, beam, and bars.
Foundation Building
Provides a solid foundation in gymnastics skills, essential for future progression in the sport.
Expert Coaching
Access to experienced coaches dedicated to nurturing young talent and ensuring proper technique and safety.
Competitive Introduction
Introduces gymnasts to the competitive environment, teaching them how to perform under pressure and adhere to competition rules.
Physical and Mental Growth
Promotes physical conditioning, discipline, and mental resilience, preparing athletes for the challenges of higher competitive levels.
Warm-up and Stretching: Sessions begin with comprehensive warm-up and stretching exercises to prepare the body for intensive physical activity and prevent injuries.
02
Apparatus Training: Focused training on floor, vault, beam, and bars, teaching basic techniques and routines.
03
Skill Development: Emphasis on mastering fundamental skills and movements essential for competitive gymnastics.
